PILLAR II: REHABILITATION & SUSTAINABILITY

Trauma Recovery

Sleep Well is a trauma-informed medical education program that strengthens frontline healthcare capacity by teaching physicians and psychologists how to recognize, assess, and treat sleep disorders under chronic stress and wartime conditions.
Sleep disruption is one of the earliest and most disabling consequences of trauma, affecting physical health, mental stability, and everyday functioning. SKILLWELL provides a streamlined, clinically practical webinar curriculum that helps physicians deliver safe, evidence-based sleep care—even in high-pressure, resource-limited settings.

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The program includes 9 structured webinars:

Sleep disruption under extreme stress and war Rapid clinical assessment and triage in 10 minutes Chronic insomnia and CBT-I tools for non-specialists Safe pharmacology and deprescribing strategies PTSD-related nightmares and trauma-safe interventions Depression/anxiety sleep patterns Sleep apnea, RLS/iron deficiency, and circadian disorders Pediatric sleep under chronic stress (optional module) Complex clinical cases + capstone grand rounds

Outcome

Physicians gain real-world clinical skills that improve patient stability, recovery, and resilience—starting with sleep as a foundation.